Monthly Archives: July 2017

Eye Health Issues and Treatment Options

As a cat owner, it is important for you to promote good cat eye health by knowing what a healthy eye looks like as opposed to an eye with a defect. The eye should be clear and bright with the area around the eyeball showing white. If you see red inner lids, discharge, cloudiness, dullness, tear-stained fur around the eye or the “third lid” coming over the eye, you are seeing symptoms of illness in the eye. You need to have your vet examine your cat’s eye to determine the cause.

One of the most common issues with cat eye health is conjunctivitis. This is an inflammation of the membranes that cover the inner lining of the lid and the white of the eye. Conjunctivitis can be a result of allergies or infections by viruses, bacteria, or fungus. One of the viral infections that will cause chronic recurrences is herpes. If the condition is caused by infection, it can be spread to other cats, so you should keep your cat away from others until you know what the cause is and can clear up infection. Infection can also occur if the cat has been in a fight or accident that caused an ulceration of the cornea. Most likely the vet will prescribe an ophthalmic ointment to treat infection.

Overly watery eyes is another common eye problem for cats. Generally, this is an inherited defect in which the tear duct is blocked causing over tearing.

Much like humans, cats can also develop cataracts and glaucoma. Cloudiness of the lens, or cataracts, usually starts in older cats just like in older humans. Eventually, you may have to ask your vet to surgically remove the cataract to help your act remain active and able to see. If fluid is not draining from the eye properly, the cat can also develop the serious eye condition called glaucoma. This disease involves too much pressure on the inside of the eye.

If the vet prescribes eye drops, you will need to know how to administer them properly. First, clean the eye of any discharge. You may need someone to help hold your cat on its side. Use one hand to hold the eye open has you use the other to squeeze the drops into the eye. Make sure the tip of the bottle does NOT touch the eye or surrounding surfaces since it will contaminate the bottle with the infection. Once you have the drops in, allow the cat to blink so that it spreads the medicine over the entire surface of the eye.

Ointment may be a little more difficult to apply. Again, start by using a moist cotton ball or cloth to clean the eye and surrounding area. With the help of an assistant, restrain your cat on its side. While holding the eye open, you will need to keep the tube parallel to the lower lid squeezing the ointment along the edge of the eye. Usually, it needs to be a line about the length of a grain of rice. This can be a challenge if the cat is moving a lot because you have to be close enough to the eye to allow the ointment to rest on the edge of the lid without touching the infecting area with the tip to prevent contamination of the medicine. Once you have the ointment in place, the cat’s naturally blinking reflex will spread it over the eye. To get your cat’s eye health back in balance, use the medicine for the full term the doctor recommends.

Eye Care Tips For Good Eye

As people age, most experience a reduction in their vision. For some it means not being able to see far away and for some it means reading things close up, like a menu, becomes more difficult. No matter how this problem manifests itself, it’s always frustrating. Fortunately, by following a few eye care tips, you can reduce your chances of having serious eye problems.

Getting regular eye exams from a respected optometrist is one of the most eye care tips you can consider. Making an annual trip to the eye doctor is a must, as they do tests to make sure your vision stays consistent and that you do not have glaucoma or other eye diseases.

Getting regular eye appointments is one of the most eye care tips, this being because your eyes will have to strain and make adjustment to see as well as they are able to as your vision decreases. Straining such as this can create you to get headaches as well as decrease your eyes ability to adjust to light. Whatever state your eyes are in it is important to make sure you have the correct current prescription for your eyes.

One option for people who’ve had poor eye site their whole lives is to get Lasik surgery. Lasik is a very safe and effective laser eye surgery that will actually correct your eyes. Once the surgery is successfully completed, most people do not have to wear corrective lenses or contacts. Most people who have this surgery report that it helps them immensely and makes them feel freer as they no longer have to worry about having their glasses or contacts around.

Maintaining the health of your eyes is of utmost importance, and protecting them from harmful UV rays from the sun is an important step to take. Choosing sunglasses with a proven level of AV protection is a great place to start. Many of the most current, trendy styles include such protection.

It does not matter what all you do to keep your eyes in good condition, it is imperative for you to visit your eye doctor regularly.mostly the eye changes occur gradually but then you will not be able to detect a severe deterioration as well as a doctor would.

Incredible Health Tips

As women, we tend to forget about our bodies. We spend a ton of time working, caring for our families, and catering to the whims of others but – sadly – we neglect ourselves. The reality of the situation is that we’ll only ever get one body, so we should really be making more time to slow down, step back, and take care of ourselves. Making changes shouldn’t be difficult, nor should it be dramatic. Simply take it one step at a time, altering a habit here and there. Before you know it, you’ll feel healthier than ever and will have more time and energy to share with the ones you love. Here are some health tips to consider.

Understand Your Family History

A startling number of women know everything they need about their family health history. The reality of the situation is that your doctors will want to know about instances of illness, especially cancer and heart disease, so that they can determine if you are at higher risk for the development of certain ailments. Make it your job to know about the history of illness in your family – especially when it comes to your siblings, parents, and grandparents.

Go for a Walk

Most doctors recommend at least 30 minutes of physical activity each day. Did you know that exercise will not only help you to lose (or maintain) weight but can help you to age at a slower rate as well? Stress is a terrible thing and getting some exercise will help you to maintain a healthier metabolism while remaining relaxed and focused. Not motivated to go for a walk? Talk to a personal trainer about creating an exercise routine.

Take Care of Your Eyes

Do you spend the majority of your time in front of the computer screen at work? If so, you’ll want to take some time away from the screen to exercise your eyes. Some eye doctors recommend walking away from the computer and focusing on something at a far distance, like a picture down the hall. Others recommend doing some eye exercises, including eye rolls and looking left to right in succession. Adjust the brightness of your monitor as well, if you can. Doing so will decrease some of the strain you’re putting on your eyes.

Eat Breakfast

You’ve probably heard it before but you’ll hear it again – breakfast is the most important meal of the day. You’ve just spend a significant amount of time sleeping – the longest time between meals you ever go in a 24 hour period. Your body is in starvation mode and you need to eat to get things working properly again – and to avoid fat storage later on. Besides, you’ll need that fuel to get your kids and spouse out the door before you start your day.

Ditch the Artificial Sweeteners

There are plenty of studies comparing the effects of real sugar versus artificial sweeteners. At the end of the day, artificial sweeteners do have less (ok, zero) calories but they’re not necessarily better for you. The chemicals and sweetness will fool your body into expecting a sweet treat and can actually lead you to begin craving sugary foods. It’s better to use real sugar in moderation than it is to load up on artificial alternatives.

Add Fish Oil to Your Diet

You should never add supplements to your diet without talking to your doctor first but you should talk to your physician about taking fish oil. Fish oil has been found to reduce general inflammation and can reduce the risk of heart disease as well. It’s also great for the health of your hair and skin.

Stop Smoking

Sorry, ladies – but we had to say it. You simply need to stop smoking. A little bit of time – time you could spend with your family and loved ones – is shaved off of your life expectancy for every cigarette you smoke. Talk to your doctor about which cessation tools, like the nicotine patch or gum, might work best for you. You might even want to consider trying hypnosis, therapy, or a support group. Finding a new fitness program may help you to alleviate some of the stress associated with quitting, too.

Drink Plenty of Water

Your body needs water. Period. End of statement. A dehydrated body cannot function properly. You need water to hydrate your cells, to flush toxins out of your body, and for energy. As a woman, you should be drinking at least 8-12 cups of water each day. Add an extra cup of water for each cup of caffeine you drink.

Reduce Your Sodium Intake

Doctors and health organizations have spent a lot of time educating the public about the dangers associated with sodium (salt) consumption. Try to scale back your sodium intake by cutting out salty snacks and foods. Talk to your doctor about adding a potassium supplement to your diet as well. Potassium can help to counteract the sodium in your system, preventing complications like high blood pressure.

Take Some Time Off

When’s the last time you scheduled a vacation day or – uh – called our sick? Maybe it’s time to come down with a cold, curl up in bed, and relax with a book and a cup of hot tea – all day long. Seriously, though. Most women feel so pressured at work they hesitate to take a sick day, even when they really do need one. Don’t let your employer make you feel guilty about taking some time off when you are ill. Your body needs time to heal and recover and pushing yourself to work will only make you feel worse.